New research provides more insight into the relationship between having a healthy intestinal microbiome and our immune system. If you’ve been reading a lot about your wellbeing lately and what you can do to better it, you need to take a serious look at what the new study has discovered about the value of the human intestinal microbiome. Hard scientific research ties the intestine to every major system in the body, including the immune system. The scientific community now agrees that intestinal microbiota plays a significant part in the health of the immune system.
Researchers found that the concentration of various types of immune cells in the blood changes based on the different bacterial strains in the gut.
For the first time, researchers have demonstrated how the gut microbiome – the community of microorganisms living in the gut – can influence the immune system in humans. Their work could lead to new treatments for immune-related conditions.
However, enhancing intestinal wellbeing is not as easy as you would have thought from health blogs and social media influencers. Maintaining a fragile equilibrium of the immune system by removing invasive infections and maintaining self-tolerance to resist autoimmunity is vital to the health of the body. Since every intestine is different, there is no collection of dietary guidelines that work for everybody. Intestinal microbiota that resides in the gastrointestinal tract provides important health benefits to its host, especially through the control of immune homeostasis. If you ever want to strengthen your intestines, you need sophisticated research from companies like Viome.
What Science Says about Gut Health and Innate Immunity
If we talk of “the intestine,” what we actually talk about is the population of symbiotic bacteria and other microorganisms that live in the human digestive tract. Over the past few decades, scientists have found that this environment plays a significant role in our general wellbeing. Some studies have also related intestinal health to a variety of particular diseases and disorders, such as cardiovascular health, diabetes, cancer of the colon, obesity and weight control, sleep, and mental clarity. However, what you are actually most interested in right now is the connection between the intestine and the human immune system.
The new science indicates a strong link between your intestinal microbiota, the diet you consume, and total immunity. The lining of the human digestive tract is home to 70% of the cells that make up your immune system. This is called the intestinal barrier, which enables the absorption of carbohydrates, water, and electrolytes while holding pathogens out. When the intestinal barrier is healthy, it serves as one of the first lines of protection against bacteria and disease.
Eating foods that nourish specific microbes can help your body maintain gut barrier integrity. But how do you know which foods your gut needs? That’s where Viome’s Gut Intelligence Test comes in.
The Gut Intelligence Test
Viome’s Gut Intelligence Test is the world’s most advanced microbiome test for its patented microbe recognition technology and advanced analytics engine. Viome is the first private laboratory in the world with access to the so-called “advanced metatranscriptomical sequencing technology” initially designed for national security purposes at the Los Alamos National Laboratory. This technique lets Viome classify and measure every strain and species in your intestine, decide how active they are, and find out what unique nutrients and toxins they produce from the food you consume.
Viome then processes all this data using a sophisticated AI algorithm that uses a vast and ever-increasing database of information to render customized diet recommendations. All nutritional guidelines can be tailored to the health and fitness targets you choose for yourself in Viome’s safe and user-friendly smartphone app. The default guidelines are structured to improve the microbial species associated with optimal health. However, you can also request the app to make precise nutritional guidelines aimed at improving your innate immunity.
The Gut Intelligence Test usually costs $299, which is not an undue expense for sophisticated technologies. However, Viome is now in the process of entering into a research package, the findings, and all the personalized diet tips for just $129.
Of note, making your intestines healthier would not make you immune from diseases such as influenza or coronavirus. You ought to exercise cognitive distancing and obey all of the other safety tips recommended by public halth authorities. Yet it’s never a bad thing to improve your natural immunity. So order a measure of high intellect today.